My deepest belief is that we all have an innate wisdom and the ability to heal ourselves. We can have fulfilling and meaningful lives. While we can't change difficult situations of the past, it is possible to better understand them so that we can resolve current challenges in our lives. Long-standing behavior patterns or negative perceptions may be holding you back from realizing positive change and growth.
I am a licensed Marriage and Family Therapist with a background in traditional psychodynamic therapy as well as somatic and holistic methods such as Healing Shame, Jin Shin Jyutsu energy work, Hakomi Mind/Body Psychotherapy, and Tension and Trauma Releasing Exercises (TRE). As an EMDRIA Certified EMDR Therapist and Somatic (Body) Experiencing Practioner for PTSD, I have helped clients resolve trauma issues, including attachment and developmental trauma.
My clients can be assured of a safe, comfortable space and a warm friendly environment where we can, together, uncover your true potential. You may be looking for extra support and guidance through a challenging situation or you may be wanting to move in a new direction in your life to realize your goals.
My clients are individuals with depression, anxiety, relational problems, attachment issues, trauma survivors and people with cross cultural and immigrant issues.
If you have any questions, please call or email me.